The effects of tanning beds have been widely debated, but a question many acne suffers want answered is do tanning beds help clear acne? This is a good question, and many people have their own feelings and thoughts regarding tanning beds. Many people in the beauty industry also have their theories, but the beauty industry also tries to put a positive spin on tanning beds, mainly for their own profits.
5. Anti-acne diet - A healthy diet is always a good idea but there is no scientific evidence that diet plays a role in acne outbreaks. If you eat foods that seem to worsen your acne then by all means don't eat them but the increased acne may be caused more by the placebo effect as opposed the food itself.
Finally you need some zinc. Zinc helps with the body's immune system. This is really important to note because body need to be able to effectively stave off various conditions. That is why it also important to eat a healthy diet. This way you help your body run more efficiently and as a result perform better.
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tags: juliets all natural acne, how do i treat acne, acne face care
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