What is a good over the counter soap for acne

« ...This involves going on a fasting diet such as the infamous 3 day apple diet. Fasting cleanses the body and rids it of toxins that can otherwise cause acne. So I agree with fasting to clear skin. In fact I have fasted many times to clear my own acne......
...Natural remedies do reduce the need for medications thereby eliminating the chances of side-effects as well as other chemical reactions that may occur in the body. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products....»

«...Is there anything you can do for yourself that DOESN'T involve putting various concoctions on your face? If you're a woman, check your makeup, and try to avoid products containing lanolins, isopropyl myristate, sodium lauryl sulphate, laureth-4 and red dyes. Rinse your makeup off thoroughly every night and wash with mild soap twice a day....»
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